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Physical recovery after heli skiing

Muscle recovery after heliskiing

Heli skiing is exhilarating but also requires a degree of physical fitness. What can you do if you haven’t had time to follow a ski fitness programme and you find yourself with sore legs? Here are the team at Bighorn’s five simple steps to aid recovery and reduce muscle stiffness

1) Eat some carbohydrate

Altitude leads to an increased carbohydrate requirement as you have a higher resting metabolic rate. Skiing also uses carbohydrate for fuel in both blood sugar and glycogen in your muscles. After an epic day’s heliskiing snack on ‘good’ carbohydrate like bananas, dried fruit and potatoes. The chef at Bighorn can prepare delicious banana bran muffins, honey nut granola bars and potato blinis with smoked salmon and lemon creme fraiche.

2) Hydrate

Drink lots of water to help flush out toxins and reduce muscle soreness

3) Massage and relaxation

Increases the flow of blood to tissues, which can prevent soreness. Enjoy a special apres-ski sports massage in luxurious Bighorn spa or relax in the huge outdoor hot tub.

4) Stretching

Elongating muscle fibres enhances recovery and reduces stiffness. Prolonged stretching helps muscles to have a fuller range of motion thus reducing the chance of strains. We can arrange personal stretching sessions with a qualified physiotherapist.

5) Active recovery

Gentle aerobic exercise increases the flow of oxygenated blood flow to muscles which aids the removal of lactic acid.

Revelstoke Top 10 in the World

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Snow Magazine has selected Revelstoke Mountain Resort as one of the top 10 ski resorts on the planet:

“Quite simply Revelstoke has to kick off our list, as talk to anyone who has been and they’ll tell you, not just how good it is but how truly epic it is. Revelstoke has the lot when it comes to on-mountain terrain, there’s steep and open powder faces, fantastic tree skiing, long well-maintained pistes, an adjacent cat-skiing operation and if that’s not enough then the ½ a million acres of heli-sking terrain should keep you happy”.

Read the full article here

This top ranking comes as no surprise to us. Our guests have been enjoying Revelstoke’s deep powder snow, incredible terrain and uncrowded slopes for 3 seasons now.

Bighorn is unique in offering skiing at a world-class resort, private heliskiing, cat skiing and backcountry touring all from one base. The luxury lodge offers the most indulgent accommodation imaginable with every kind of ski adventure right on the doorstep. Heliski direct from the house helipad or be on the Revelation Gondola heading up North America’s highest vertical descent in a matter of minutes.

Bluebird after the storm

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After 62cm of snow in the last 7 days we now have bluebird skies and perfect conditions to ski all the powder snow. Revelstoke is famous for its consistent and heavy snowfall, so the few sunny days after the storm are to be cherished! Check out this video of the heli coming in to land on the Bighorn helipad. It shows not only how quickly guests can be whisked into the world famous heliski terrain, but also the stunning views from Bighorn when the sun shines.

Clear skies mean guests can fly higher and access some of the alpine terrain – glaciers and powder bowls. The beauty of heliskiing in Revelstoke is that there is terrain for any weather. On snowy or cloudy days skiers can rip it up in the forest – Revelstoke has epic tree skiing that attracts ski fanatics from all over the world. There is so much fun to be had popping off terrain features and landing in pillows of soft powder snow.

Needless to say, the guests heliskiing in the video had an unforgettable day, polished off nicely with a brandy hot chocolate on the helipad when they returned!

Superb Snow Conditions for Revelstoke’s Opening Weekend

Bluebird day at Bighorn Revelstoke

Revelstoke is enjoying superb early season conditions with a solid base of snow and a dump of 40cm of fresh snow last weekend. Revelstoke Mountain Resort opened with a bang and there were queues of people who had been camping out overnight to get the first tracks of the season! Cold temperatures have ensued, keeping the powder snow light and dry.

These cold bluebird days are perfect for enjoying the views from Bighorn. They also make for some spectacular heliskiing in the backcountry, with good visibility and fun terrain features. We still have some availability in January, so contact us now to enjoy the fantastic early season snow.

Bighorn Voted World’s Best Chalet

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We are pleased to announce that Bighorn was voted not only Canada’s Best Ski Chalet, but the World’s Best Ski Chalet at the World Ski Awards. The prestigious ceremony took place in Kitzbuhel, Austria last week and was attended by ski industry VIP’s from around the globe. Bighorn beat stiff competition from luxury properties in 20 countries including France, Switzerland and the USA.

Bighorn’s founder was in Austria to accept the award, click here to see his reaction

Our decadent lodge has unrivalled accommodation and facilities as well as outstanding cuisine and service from a dedicated team of staff. Bighorn also has a private helipad from which guests can fly directly to the renowned heli ski terrain of the Selkirk Mountains. Heli skiing is complemented by superb lift skiing at Revelstoke Mountain Resort.

Congratulations to our hardworking team who make staying at Bighorn a unique and now award-winning experience!

Superchalets in Vanity Fair

Bighorn in Vanity Fair

We are delighted to be featured in this month’s Vanity Fair magazine. Their ‘Superchalets’ feature highlights the very best luxury chalets in the world. Bighorn is described as “The apex of chalet luxury in North America at the pinnacle of heliskiing”. Uniquely we offer the ultimate in accommodation and service alongside private heliskiing adventures in the Selkirk Mountains. The result is that this “thrashes the finest bespoke skiing in the world”.

Read the full article here.

Early Snow in Revelstoke

Early snow Revelstoke

Snow has been falling earlier than usual in Revelstoke and the top of the peaks are already covered white. This should set both Revelstoke Mountains Resort and our heli ski partners up for a great start to the season. The first week of the season is still available at Bighorn, so if you want to get first tracks this season we are open from December 14th.

The Selkirk Mountains are famed for their massive snowfall, averaging 12-18 meters per season. This year winter temperatures are forecast to be cooler than normal, which would make the powder snow especially light and dry. Perfect for tearing through the trees, cruising along a glacier and floating down a high alpine bowl!

Bighorn Nominated at the World Ski Awards

Bighorn at the World Ski Awards

We are delighted that Bighorn has been nominated as Canada’s Best Chalet at the World Ski Awards. The stunning accommodation, outstanding service, delicious food and of course world class heli and resort skiing sealed our nomination. With competition from properties in Whistler, Bighorn is really putting Revelstoke on the map. With North America’s highest vertical descent at Revelstoke Mountain Resort and epic heliskiing direct from the house helipad, Bighorn has the perfect blend of luxury and adventure.

You can vote at www.worldskiawards.com/nominees/canada

 

The Top 10 Ski Resorts in North America

Top ski resorts Revelstoke

Using a new formula to rate ski resorts, Snowbrains.com have named their Top 10 Ski Resorts in North America. Right up there is Revelstoke Mountain Resort, giving long-established resorts such as Whistler and Jackson Hole a run for their money.

Rankings have been created using the following formula:

Ranking = [Average Snowfall + Access to Challenging Terrain] x Radness Factor. We like it!

Revelstoke’s huge annual snowfall (480 inches at the top of Mount Mackenzie), massive inbounds terrain (3121 acres) and North America’s highest vertical descent (5620ft) mean it ranks up there as one of the best ski resorts in the continent. ”Man, this place is amazing.  I’d love to get back up here.  On a powder day, it seems like there’s nobody here and the terrain’s incredible.  I gotta get back.”  - Arne Backstrom, 2010 Overall FWT Champion.

Aside from the awesome resort skiing, what sets Revelstoke apart is access to millions of acres of world class heliskiing. The lucky guests at Bighorn can either ski the resort, or take to the skies from the private house helipad. Now that is rad.